Awakening to Spirit ~ The Path and Practices that Lead to Transcendence with Francis Bennett 

A 4 Part Video Course on the Path and Practices that Lead to Transcendence. 

Cost: Donation 

Down through the ages, the three major Spiritual Traditions of Buddhism, Hinduism, and Christianity have recommended meditation/contemplative prayer as a core practice and a path toward transcendence, peace of mind and spiritual enlightenment.

In the Autumn of 2018, Fran led an online course entitled “Awakening to Spirit: The Path and Practices that lead to Transcendence”. In the course, she offered practical instruction on a variety of meditation traditions, philosophies, techniques, and practices from Hindu Advaita, Buddhist Vipassana, and Christian mystical and contemplative practice.

All 4 parts of the course are available to view here.  

For thousands of years, Buddhist, Hindu and Christian spiritual masters, mystics, and saints have practiced and taught nearly every meditation technique that leads to the realization of Spirit/Transcendence. It is from this legacy that Francis draws on the knowledge and direct experiences she received from the wonderful spiritual teachers and guides that she was fortunate to closely work with, in these 3 great spiritual Traditions.

Part 1
Mindfulness of Body and Mind: how mindfulness cuts against the grain of egocentricity. 

Part 2
Going Deeply into Mindfulness and Awakening to the Witness

Part 3
Deepening into the Witness and Awakening to Unity Consciousness 

Part 4 
A Step Beyond Mindfulness: Contemplative Prayer and Awareness of Awareness 

Part 1

Part 2

Part 3 

Part 4